Description
Warm up your evenings with our Wild Mushroom, Caramelized Onion and Kale Soup – Homefoodkitchen. This hearty and nutritious soup combines the rich umami of shiitake and baby bella mushrooms with the sweetness of caramelized onions and the vibrant green of kale. Perfect for chilly nights or a cozy gathering, this dish is not just a meal; it’s an experience that comforts the soul. Each spoonful offers a delightful blend of flavors and textures, making it an ideal choice for both quick weeknight dinners and meal prepping for the week ahead. Enjoy it with crusty bread or a garden salad for a complete culinary delight!
Ingredients
Scale
- 2 tbsp extra-virgin olive oil
- 1 large sweet onion, sliced
- 4 cloves garlic, finely chopped
- 4 cups organic chicken broth or vegetable broth
- 2 cups shiitake mushrooms, whole
- 2 cups baby bella mushrooms, sliced
- 2 cups kale leaves, loosely chopped
- 1/2 cup coconut milk
Instructions
- In a large pot over medium heat, heat olive oil and add sliced onion. Cook until caramelized (about 15 minutes), stirring in garlic during the last few minutes.
- Add both types of mushrooms to the pot, seasoning with salt and pepper. Sauté until tender (5–7 minutes).
- Slowly pour in the broth while stirring. Bring to a simmer and cook for about 10 minutes.
- Fold in chopped kale leaves and simmer for another 5 minutes until wilted.
- Stir in coconut milk until well combined. Adjust seasoning if needed before serving hot.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 800mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg