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Vanilla Chia Pudding with Cinnamon

Vanilla Chia Pudding with Cinnamon


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  • Author: Mary
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the creamy delight of Vanilla Chia Pudding with Cinnamon, a nutritious treat ideal for breakfast or as a light dessert. This easy-to-make recipe combines the rich texture of chia seeds with the warm, comforting flavor of cinnamon, creating a wholesome dish that’s packed with omega-3 fatty acids and essential nutrients. Perfect for meal prep, you can whip it up in just five minutes, allowing you to savor a delicious grab-and-go option throughout your busy week. Customize it with your favorite fruits, nuts, or seeds for an extra burst of flavor and nutrition.


Ingredients

Scale
  • ½ cup chia seeds
  • 2 cups almond milk (or any milk of choice)
  • 1 tablespoon vanilla extract
  • 2 tablespoons maple syrup (or honey)
  • 1 teaspoon ground cinnamon


Instructions

  1. In a mixing bowl, whisk together chia seeds, almond milk, vanilla extract, maple syrup, and ground cinnamon until well combined.
  2. Allow the mixture to sit for 5 minutes. Whisk again to prevent clumping.
  3. Cover and refrigerate for at least 2 hours or overnight for optimal thickness.
  4. Once thickened, stir well before serving. Spoon into bowls and top with your favorite fruits or nuts.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 300
  • Sugar: 8g
  • Sodium: 160mg
  • Fat: 15g
  • Saturated Fat: 1g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 15g
  • Protein: 10g
  • Cholesterol: 0mg