Description
Indulge in the creamy delight of Vanilla Chia Pudding with Cinnamon, a nutritious treat ideal for breakfast or as a light dessert. This easy-to-make recipe combines the rich texture of chia seeds with the warm, comforting flavor of cinnamon, creating a wholesome dish that’s packed with omega-3 fatty acids and essential nutrients. Perfect for meal prep, you can whip it up in just five minutes, allowing you to savor a delicious grab-and-go option throughout your busy week. Customize it with your favorite fruits, nuts, or seeds for an extra burst of flavor and nutrition.
Ingredients
- ½ cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 1 tablespoon vanilla extract
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon ground cinnamon
Instructions
- In a mixing bowl, whisk together chia seeds, almond milk, vanilla extract, maple syrup, and ground cinnamon until well combined.
- Allow the mixture to sit for 5 minutes. Whisk again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight for optimal thickness.
- Once thickened, stir well before serving. Spoon into bowls and top with your favorite fruits or nuts.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking required
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 8g
- Sodium: 160mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 15g
- Protein: 10g
- Cholesterol: 0mg