Description
Experience a burst of flavor with this Thai Cucumber Salad, a refreshing dish that combines crisp cucumbers, vibrant red onions, and crunchy peanuts tossed in a zesty dressing. Ideal for summer picnics or as a side dish, this salad is quick to prepare and offers a delightful balance of sweet, tangy, and spicy notes. It’s not only nutritious but also versatile; you can enjoy it on its own or pair it with grilled chicken or beef for a satisfying meal. With its vibrant colors and tantalizing flavors, this salad is sure to impress at any gathering.
Ingredients
Scale
- 1 pound English cucumbers
- 1/3 cup red onions (sliced)
- 1/4 cup peanuts (chopped)
- 1 clove garlic (grated)
- 2 tablespoons rice vinegar
- 2 tablespoons fresh lime juice
- 2 tablespoons monk fruit or allulose
- 1 tablespoon Sambal
- 2 teaspoons toasted sesame oil
- Salt to taste
Instructions
- Wash and dry the cucumbers thoroughly. Slice them on the bias for presentation.
- In a small bowl, whisk together rice vinegar, grated garlic, lime juice, Sambal, salt, sesame oil, and sweetener until well combined.
- In a large bowl, combine sliced cucumbers, chopped peanuts, red onion, and cilantro. Pour the dressing over the salad.
- Toss gently to coat everything evenly and let it sit for at least 30 minutes before serving for optimal flavor.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 4g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg