Description
Sweet And Spicy Hawaiian Meatball Bowls are a vibrant and delicious dish that brings the tropical flavors of Hawaii right to your table. This recipe features juicy meatballs made from ground beef or turkey, coated in a sweet and spicy sauce, and served over fluffy rice. Topped with fresh pineapple chunks, these bowls are perfect for family dinners, meal prep, or casual gatherings. In just under 30 minutes, you can enjoy a delightful blend of flavors that everyone will love.
Ingredients
Scale
- 1 lb ground beef or ground turkey
- 1/2 cup panko bread crumbs
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 egg
- 1/4 cup soy sauce
- 2 tablespoons honey (divided)
- 2 teaspoons sriracha (divided)
- 1 tablespoon rice vinegar
- 2 cups cooked rice (white or brown)
- Pineapple chunks for topping
- Chopped green onions for garnish
Instructions
- In a large mixing bowl, combine the ground beef or turkey, panko bread crumbs, chopped onion, minced garlic, egg, soy sauce, 1 tablespoon honey, 1 teaspoon sriracha, ginger, salt, and pepper. Mix until just combined.
- Form the mixture into 1-inch meatballs.
- Heat a skillet over medium heat and cook the meatballs for 5-7 minutes on each side until browned and cooked through.
- In a separate bowl, whisk together the remaining soy sauce, honey, rice vinegar, and sriracha to create the sauce.
- Serve the cooked meatballs over rice with pineapple chunks and drizzle with sauce. Garnish with chopped green onions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 480
- Sugar: 9g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg