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Strawberry Parfait


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  • Author: Mary
  • Total Time: 0 hours
  • Yield: Approximately 4 servings 1x

Description

Indulge in the refreshing delight of Strawberry Parfaits, a versatile treat perfect for breakfast, snacks, or light desserts. This simple recipe layers vibrant fresh strawberries with creamy dairy-free yogurt and crunchy granola, creating a perfect harmony of flavors and textures. Easy to prepare and highly customizable, you can enjoy these parfaits any time you crave something fruity and satisfying. Top them with your favorite nuts or seeds for added texture, making them not only delicious but also nutritious.


Ingredients

Scale
  • 1 1/3 cup dairy-free yogurt (or cashew cream)
  • 1 1/2 cup fresh strawberries (sliced)
  • 1 1/2 cup granola
  • 1/2 cup strawberry compote (or use 1/4 cup of jam)
  • 3 tbsp icing sugar (or powdered Erythritol)


Instructions

  1. If using homemade strawberry compote, prepare it first and let it cool.
  2. Rinse, hull, and slice the strawberries into manageable pieces.
  3. In a bowl, mix dairy-free yogurt with icing sugar until well combined.
  4. In glasses or jars, layer granola followed by sliced strawberries, yogurt, and compote.
  5. Repeat the layers once more and top with halved strawberries for decoration.
  6. Enjoy immediately or chill in the fridge for about 30 minutes for a colder treat.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait (180g)
  • Calories: 220
  • Sugar: 14g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg