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Refreshing Arugula Salad with Berries

Refreshing Arugula Salad with Berries


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  • Author: Mary
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our Refreshing Arugula Salad with Berries, a delightful mix of peppery arugula, sweet strawberries, and juicy blueberries. This visually stunning dish is topped with creamy goat cheese and a drizzle of balsamic glaze, making it an ideal accompaniment for any meal or a light standalone lunch. Perfect for busy weeknights or festive gatherings, this salad can be prepared in just 10 minutes. Packed with nutrients and bursting with flavor, it’s sure to be a crowd-pleaser that brings joy to your dining experience.


Ingredients

Scale
  • 5 oz baby arugula
  • 8 oz strawberries (hulled and sliced)
  • 6 oz blueberries
  • 4 oz goat cheese (crumbled)
  • 2 Tbsp balsamic glaze (or to taste)


Instructions

  1. Rinse the arugula under cold water and spin dry using a salad spinner or pat gently with paper towels.
  2. Hull the strawberries and slice them into thin rounds.
  3. In a large salad bowl, combine the arugula, sliced strawberries, whole blueberries, and crumbled goat cheese.
  4. Drizzle the balsamic glaze over the top according to your taste preference.
  5. Serve immediately for the best presentation—do not toss.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (200g)
  • Calories: 210
  • Sugar: 12g
  • Sodium: 240mg
  • Fat: 13g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 20mg