Description
Puerto Rican Sancocho is a hearty and flavorful stew that embodies the essence of comfort food. This vibrant dish features tender beef and chicken simmered with a medley of root vegetables, creating a rich broth that’s perfect for family gatherings or cozy dinners. With its delightful balance of spices, including sofrito and adobo seasoning, Puerto Rican Sancocho is not just a meal; it’s an experience that brings everyone together around the table. Whether you’re new to Caribbean cooking or a seasoned chef, this easy-to-follow recipe will have you savoring every bite.
Ingredients
Scale
- 1 lb beef stew meat
- 1 lb bone-in chicken thighs
- 2 yautía (taro root)
- 1 lb yuca
- 2 green plantains
- 2 corn on the cob
- 2 cups calabaza (Caribbean pumpkin)
- 2 potatoes
- 3 tbsp sofrito
- 8 cups chicken or beef stock
Instructions
- Season beef and chicken with adobo seasoning.
- Brown the seasoned meat in a large stockpot over medium-high heat.
- Sauté sofrito in the same pot for 2-3 minutes; return browned meats.
- Add stock, scraping the bottom of the pot to incorporate flavor.
- Introduce yautía, yuca, and plantains; simmer for 15 minutes.
- Add potatoes, calabaza, and corn; cover and simmer until tender (30-40 minutes).
- Shred chicken if desired and adjust seasoning before serving.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Simmering
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 4g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 120mg