Description
Indulge in the refreshing taste of No-Bake Lemon Poppyseed Protein Balls, a delightful snack perfect for any time of day. Bursting with zesty lemon flavor and packed with protein, these energy bites are ideal for quick breakfasts, post-workout fuel, or a midday pick-me-up. Made with wholesome ingredients like rolled oats and natural sweeteners, they ensure you stay energized throughout your busy routine. Plus, they come together in just 10 minutes! Whether you’re on the go or looking to satisfy your sweet tooth without the guilt, these protein balls are your answer to nutritious snacking.
Ingredients
Scale
- 3 scoops vanilla bean protein powder (90g)
- 1/2 cup rolled oats (50g)
- 1 tablespoon poppy seeds (9g)
- 1/2 tablespoon truvia sweetener (7g)
- 1 teaspoon lemon zest (from one medium lemon)
- 6 tablespoons fresh lemon juice (90ml)
- 6 tablespoons water (90ml)
Instructions
- In a mixing bowl, combine the protein powder, rolled oats, poppy seeds, and truvia sweetener. Mix until evenly distributed.
- Add the lemon zest, fresh lemon juice, and water to the dry mixture. Stir until fully combined into a sticky texture.
- Scoop small portions of the mixture and roll them into bite-sized balls (about 1 inch in diameter).
- Place the balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 85
- Sugar: 2g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg