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No-Bake Healthy Pumpkin Pie Energy Balls

No-Bake Healthy Pumpkin Pie Energy Balls


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  • Author: Mary
  • Total Time: 0 hours
  • Yield: Approximately 20 servings 1x

Description

No-Bake Healthy Pumpkin Pie Energy Balls are the perfect autumn snack, combining the rich flavors of pumpkin and warm spices into a deliciously nutritious bite. These energy balls offer a quick boost of energy, making them ideal for busy days, post-workout snacks, or a sweet treat during gatherings. With no baking required, they come together in just minutes, making it easy to enjoy the delightful taste of pumpkin pie without any fuss. Packed with wholesome ingredients like cashew butter and pumpkin puree, these bites are not only satisfying but also cater to various dietary needs.


Ingredients

Scale
  • 2 tablespoons paleo flour
  • 1 tablespoon vanilla protein powder
  • 1 cup cashew butter
  • 1 tablespoon maple syrup
  • 2 tablespoons pumpkin puree
  • 1 tablespoon pumpkin pie spice


Instructions

  1. In a mixing bowl, combine paleo flour, vanilla protein powder, and pumpkin pie spice.
  2. In a microwave-safe bowl, melt cashew butter, maple syrup, and pumpkin puree until smooth (about 30 seconds to 1 minute). Stir well.
  3. Pour the wet mixture into the dry ingredients and mix until fully combined into a dough-like consistency.
  4. Chill the dough in the freezer for about 10 minutes to firm up.
  5. Roll small portions of dough into balls (approximately 20) and place on a parchment-lined baking sheet.
  6. Refrigerate until set and store in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball (30g)
  • Calories: 100
  • Sugar: 3g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg