Description
Mulligatawny Soup is a delightful spiced chicken soup that brings warmth and comfort to chilly days. This aromatic dish showcases tender chicken, fragrant spices, and creamy coconut milk, creating a satisfying meal perfect for family gatherings or cozy nights in. With the option to customize ingredients, you can easily tailor this recipe to your taste. Whether served as a main course or an appetizer, this hearty soup will impress everyone at the table.
Ingredients
Scale
- 1 pound boneless chicken (breast or thighs)
- 3 tablespoons olive or coconut oil
- 1 small/medium onion
- 2 ribs celery
- 1 carrot
- 2 cloves garlic
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 2 teaspoons garam masala
- 1 pinch cayenne pepper
- 1/2 teaspoon salt
- 1 tablespoon flour
- 1 quart chicken broth
- 1/2 cup uncooked white rice
- 1 sweet-tart apple (like Granny Smith)
- 14 ounces coconut milk
Instructions
- Heat 1 tablespoon of oil in a stock pot over medium heat.
- Toss chicken with spices and flour; brown in the pot and set aside.
- Add remaining oil; sauté onions, celery, carrots until soft. Add garlic and sauté briefly.
- Bloom spices in the pot before adding chicken broth; bring to a gentle boil.
- Stir in rice and cook for 15 minutes; add grated apple and reserved chicken for another 5 minutes.
- Lower heat and stir in coconut milk; season to taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 70mg