Description
Indulge in the delightful flavors of Indian Overnight Oats, a creamy and nutritious breakfast option that combines the aromatic essence of cardamom and saffron with the satisfying crunch of pistachios. This easy-to-make dish is perfect for busy mornings, offering a memorable twist on traditional overnight oats reminiscent of Kulfi ice cream. Simply prepare your oats the night before, let them chill in the fridge, and wake up to a refreshing and energizing breakfast that you can customize with your favorite toppings. Enjoy it as a quick breakfast solution or a wholesome snack anytime during the day.
Ingredients
- 1 cup rolled oats
- 1 cup milk (preferably full fat)
- 2 tablespoons sugar
- 2 teaspoons chia seeds
- 1/4 teaspoon cardamom powder
- 1 pinch salt
- 1 pinch saffron (crushed)
- 3 tablespoons raw pistachios (chopped)
Instructions
- In a mason jar or container, mix together rolled oats, milk, sugar, chia seeds, cardamom powder, salt, and saffron until well combined.
- Cover the jar tightly and refrigerate for at least 6 hours or up to 2 days to allow flavors to meld.
- Before serving, stir in half of the chopped pistachios. Adjust sweetness if desired by adding more sugar. Top with remaining pistachios for added crunch.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 398
- Sugar: 15g
- Sodium: 100mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 10mg