Description
Healthy Pumpkin Protein Balls are the perfect nutritious snack for any time of day. These delightful bites are packed with protein, making them an excellent choice for a quick energy boost or a satisfying post-workout treat. With their easy preparation and wholesome ingredients, they fit seamlessly into busy lifestyles while supporting healthy eating habits. Enjoy the unique flavors and textures that will satisfy your cravings without guilt. Plus, they’re kid-friendly and can be customized to suit your family’s tastes.
Ingredients
Scale
- 3/4 cup oat flour
- 1/2 cup coconut flour
- 1/2 cup protein powder
- 1/2 cup pumpkin puree
- 1 teaspoon pumpkin spice blend (or cinnamon)
- 2/3 cup almond butter (or preferred nut/seed butter)
- 1/2 cup maple syrup
Instructions
- In a mixing bowl, combine oat flour, coconut flour, and protein powder. Stir until evenly mixed.
- Add pumpkin puree, pumpkin spice blend, almond butter, and maple syrup to the dry ingredients. Mix thoroughly until well combined.
- Roll small portions of the mixture into balls about 1 inch in diameter using your hands.
- Place the balls onto a baking sheet lined with parchment paper and refrigerate for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: Refrigerating
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg