Description
Healthy Pesto Stuffed Chicken Breast is a delightful and nutritious dish that brings vibrant flavors to your dinner table. This recipe features tender, juicy chicken breasts filled with a creamy basil pesto filling, making it an ideal choice for both weeknight meals and special occasions. Not only is this dish easy to prepare, but it also offers a healthy balance of protein and fats, perfect for anyone looking to enjoy a satisfying meal without compromising nutrition. Serve it with fresh salads or roasted vegetables for a complete dining experience.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 oz cream cheese
- 2 tablespoons basil pesto
- 1 egg
- 2/3 cup breadcrumb mix
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine cream cheese, basil pesto, salt, and pepper until smooth.
- Preheat oven to 375°F (190°C).
- Cut pockets into each chicken breast without cutting through completely.
- Fill the pockets with the cream cheese mixture.
- In another bowl, whisk the egg and dip each stuffed chicken breast in it.
- Roll in breadcrumb mix until fully coated.
- Place in a baking dish, drizzle with olive oil, and bake for 20 minutes or until cooked through.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg