Description
Indulge in the delightful world of Healthy Cookies Without Sugar! These scrumptious cookies are a perfect blend of flavor and nutrition, crafted with ripe bananas, wholesome oats, and rich dark chocolate chunks. Free from sugar and flour, they make an ideal guilt-free snack for any occasion—whether you’re looking for a quick pick-me-up or a sweet treat for gatherings. Easy to prepare and packed with essential nutrients, these cookies are sure to please both kids and adults alike. Customize them with your favorite nuts or dried fruits for a personal touch!
Ingredients
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
- 2 cups oats
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/4 cup raisins or nuts
- 1 cup dark chocolate chunks
Instructions
- Preheat your oven to 350°F (177°C).
- In a mixing bowl, mash the ripe bananas and mix in the applesauce until smooth.
- Stir in the vanilla extract and ground cinnamon.
- Add oats, followed by almond milk; mix until combined.
- Fold in raisins or nuts and dark chocolate chunks.
- Spoon the mixture onto a parchment-lined baking sheet and flatten slightly.
- Bake for 15-20 minutes until golden.
- Cool on a wire rack before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 95
- Sugar: 5g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg