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Frozen Mixed Berry Smoothie

Frozen Mixed Berry Smoothie


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  • Author: Mary
  • Total Time: 5 minutes
  • Yield: Serves 1

Description

Indulge in a refreshing Frozen Mixed Berry Smoothie that’s bursting with flavor and nutrition! This delightful smoothie combines the sweetness of frozen berries and bananas, creating a creamy texture that is perfect for breakfast, snacks, or a revitalizing treat after a workout. With its quick preparation time of just five minutes, this smoothie is an excellent choice for busy mornings or leisurely afternoons. You can easily customize it with your favorite fruits or add-ins to suit your taste. Enjoy the deliciousness and health benefits of this vibrant berry blend today!


Ingredients

Scale
  • 2 cups frozen mixed berries
  • 1 frozen banana
  • 1/2 cup Greek yogurt
  • 1/2 cup milk


Instructions

  1. Prepare your ingredients by ensuring the banana is frozen ahead of time.
  2. Add the frozen berries, frozen banana, Greek yogurt, and milk into your blender.
  3. Blend until you reach your desired consistency. If too thick, gradually add more milk or yogurt until smooth.
  4. Pour your smoothie into glasses and serve immediately. For added texture, consider topping with granola or seeds.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 199
  • Sugar: 22g
  • Sodium: 75mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 5mg