Description
Discover the perfect solution for busy mornings with Easy Peanut Butter Protein Oatmeal Cups! These quick, no-bake treats are not only a delicious breakfast option but also a satisfying snack or dessert. Packed with protein and fiber, they’re ideal for keeping you and your family energized throughout the day. With just 10 minutes of prep time, you can whip up this versatile recipe that combines creamy peanut butter and sweet chocolate chips, making it a hit among kids and adults alike. Customizable with various add-ins, these oatmeal cups are a delightful way to enjoy wholesome ingredients without sacrificing flavor. Try them today and elevate your snack game!
Ingredients
Scale
- 1 serving vanilla protein powder
- 1/3 cup dry oats
- 1/4 cup peanut butter (sugar-included variant)
- 1/3 cup milk chocolate chips
- 1 tablespoon almond or skim milk (optional)
Instructions
- In a mixing bowl, combine dry oats and vanilla protein powder until well mixed.
- Add peanut butter to the mixture, blending thoroughly. If needed, pour in almond or skim milk to achieve desired consistency.
- Fold in milk chocolate chips evenly throughout the mixture.
- Scoop equal portions into a muffin tin to shape the oatmeal cups.
- Refrigerate for approximately 30 minutes to set before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 8g
- Sodium: 70mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg