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Delicious Golden Crusted Cheesy Cauliflower Steaks You’ll Love

Delicious Golden Crusted Cheesy Cauliflower Steaks You’ll Love


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  • Author: Mary
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in the delightful flavor of Delicious Golden Crusted Cheesy Cauliflower Steaks You’ll Love. This healthy alternative to traditional steaks features a golden, crispy exterior paired with gooey cheese that will satisfy your cravings without the guilt. Perfect for weeknight dinners or casual gatherings, these cheesy cauliflower steaks are not only easy to prepare but also versatile enough to serve as a main dish or side. With minimal prep time and a rich blend of spices, you can enjoy a nutritious meal that everyone will love.


Ingredients

Scale
  • 1 medium head Cauliflower
  • 2 tablespoons Olive Oil
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 1/2 cups Shredded Cheddar Cheese
  • 1 tablespoon Fresh Parsley (optional)


Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Remove leaves from the cauliflower and slice it into thick 'steaks,' about 1 inch wide. Place on a baking sheet lined with parchment paper.
  3. In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Brush this mixture over both sides of each cauliflower steak.
  4. Sprinkle shredded cheddar cheese evenly over each steak, ensuring some cheese falls onto the baking sheet.
  5. Roast for 25-30 minutes until edges are golden brown and cheese is bubbly.
  6. Let cool slightly before garnishing with parsley and serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cauliflower steak (approximately 150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 30mg