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Creamy Garlic Chicken

Creamy Garlic Chicken


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  • Author: Mary
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Creamy Garlic Chicken is a delectable dish that transforms simple chicken breasts into an indulgent meal, infused with the rich flavors of garlic and a creamy sauce. Perfect for busy weeknights or special occasions, this one-pan recipe is not only easy to prepare but also promises a satisfying experience for everyone at the table. The tender chicken, enveloped in a luscious garlic-infused gravy, pairs beautifully with your favorite sides like pasta, rice, or crusty bread. With its aromatic ingredients and comforting taste, this dish is sure to become a family favorite.


Ingredients

Scale
  • 2 large boneless skinless chicken breasts
  • Salt and pepper
  • 3 teaspoons Italian seasonings
  • ⅓ cup flour
  • 4 tablespoons Parmesan cheese (shredded)
  • 3 tablespoons olive oil
  • 2 ½ cups chicken broth
  • 1 beef bouillon cube (or 1 tsp better than bouillon)
  • 1 teaspoon low sodium soy sauce
  • 1 teaspoon onion powder
  • ½ teaspoon EACH: Dried thyme, mustard powder
  • 3 tablespoons butter
  • 10 whole cloves garlic
  • 3 tablespoons flour
  • ½ cup heavy cream
  • ½ cup Parmesan cheese (optional)


Instructions

  1. Season the chicken breasts with salt, pepper, and Italian seasonings. Dredge in flour.
  2. Heat olive oil in a skillet over medium-high heat. Cook the chicken for 5-7 minutes on each side until golden brown. Remove from skillet.
  3. In the same skillet, melt butter and sauté whole garlic cloves until golden brown. Stir in flour to create a roux.
  4. Gradually whisk in chicken broth until smooth. Add bouillon cube, soy sauce, onion powder, dried thyme, and mustard powder; stir well.
  5. Return the chicken to the skillet and simmer for about 15 minutes until cooked through. Stir in heavy cream and optional Parmesan before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce (200g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 120mg