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Cinnamon Roll Energy Bites

Cinnamon Roll Energy Bites


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  • Author: Mary
  • Total Time: 15 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge your sweet tooth with these delightful Cinnamon Roll Energy Bites! Perfect for a quick snack or post-workout treat, these no-bake bites combine the warm flavors of cinnamon rolls with nutritious ingredients. Made with creamy almond butter, protein powder, and rolled oats, they are packed with healthy fats and protein to keep you energized throughout the day. With a drizzle of white chocolate on top, these bites are not only satisfying but also customizable—feel free to add in your favorite nuts or dried fruits. Ideal for meal prep or a sweet indulgence anytime, these energy bites will quickly become a staple in your snack rotation.


Ingredients

Scale
  • 1 cup natural creamy almond butter
  • ⅓ cup pure maple syrup
  • ½ cup vanilla protein powder
  • 2 teaspoons vanilla extract
  • ½ cup rolled oats
  • 1 teaspoon salt
  • 1 ½ teaspoons cinnamon
  • ½ cup white chocolate chips
  • 1 teaspoon coconut oil


Instructions

  1. In a mixing bowl, combine almond butter, maple syrup, vanilla protein powder, vanilla extract, rolled oats, salt, and cinnamon. Mix until thick.
  2. Line a baking sheet with wax paper. Scoop 1.5 tablespoons of the mixture onto the sheet and roll into balls.
  3. Melt white chocolate chips and coconut oil in a microwave-safe bowl until smooth.
  4. Drizzle melted chocolate over each energy bite and chill in the fridge for 1 hour until firm.
  5. Store in an airtight container in the fridge or freezer for later enjoyment.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy bite
  • Calories: 152
  • Sugar: 7g
  • Sodium: 70mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg