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Chicken Taco Casserole Recipe

Chicken Taco Casserole


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  • Author: Mary
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Indulge in the vibrant flavors of our Chicken Taco Casserole Recipe, a heartwarming dish that combines all the elements of taco night into one easy-to-make casserole. Perfect for busy weeknights or family gatherings, this recipe features tender chicken, zesty spices, and gooey cheese, all baked to perfection. With a preparation time of just 15 minutes and a cooking time of 30 minutes, you can enjoy a satisfying meal without spending hours in the kitchen. Customize it with your favorite toppings for an added flair, and watch as it becomes a family favorite at dinner tables across the board.


Ingredients

Scale
  • 1 lb cooked and diced chicken
  • 1 can black beans (14.5 oz)
  • 1 can diced tomatoes (14.5 oz)
  • 1 small white onion
  • 1 red bell pepper
  • ½ packet taco seasoning
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream
  • Juice of 1 lime
  • Cooking spray


Instructions

  1. Preheat oven to 350°F.
  2. Rinse the black beans and dice the onion and red bell pepper.
  3. In a mixing bowl, combine chicken, sour cream, lime juice, diced tomatoes, and taco seasoning; fold in half the cheese.
  4. Spray a casserole dish and layer with beans, then peppers and onions.
  5. Spread chicken mixture on top and sprinkle remaining cheese.
  6. Bake for 28–30 minutes until bubbly and golden brown.
  7. Serve garnished with sour cream, avocado slices, jalapeños, and tortilla chips.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/6 of casserole (approximately 200g)
  • Calories: 390
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 75mg