Description
Experience the delightful combination of creamy cheesecake and fresh blueberries with these Blueberry Cheesecake Protein Bites. Perfect for a quick snack or a satisfying dessert, these no-bake bites are packed with protein and nutrients, making them an excellent choice for post-workout recovery or an afternoon treat. With just 10 minutes of preparation time, you can indulge in a healthy and delicious snack that will satisfy your sweet cravings without any guilt. Plus, they are easily customizable based on your taste preferences!
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
- 1/4 cup cream cheese (or plant-based alternative)
- 1/4 cup Greek yogurt (or plant-based yogurt)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/2 cup fresh or frozen blueberries
Instructions
- In a large mixing bowl, combine rolled oats, almond flour, and protein powder until well mixed.
- In another bowl, blend cream cheese (or plant-based alternative), Greek yogurt (or plant-based yogurt), honey (or maple syrup), vanilla extract, and salt until smooth.
- Gently fold in fresh blueberries to the creamy mixture.
- Gradually mix the dry ingredients into the wet mixture until it forms a dough-like consistency.
- Scoop portions using a tablespoon and roll them into small balls.
- Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Store leftovers in an airtight container in the fridge for up to one week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg