Description
Indulge in the bold and savory flavors of Blackened Cajun Chicken Alfredo, a dish that brings together perfectly seasoned chicken breasts and a rich, creamy alfredo sauce. This quick recipe is ideal for busy weeknights, taking just 30 minutes from prep to plate. The combination of spicy blackened seasoning with luscious pasta creates a comforting meal that will impress family and friends alike. Whether you serve it with garlic bread or a fresh salad, this dish promises to be a crowd-pleaser at any dinner table.
Ingredients
Scale
- 1 lb mafaldine noodles (or fettuccini/linguini)
- 3 chicken breasts
- 4 tablespoons olive oil
- 6 tablespoons butter
- 6-8 cloves garlic, minced
- 2 cups heavy whipping cream
- 1.5 cups shredded parmesan cheese
- 4 tablespoons blackened seasoning, divided
- Salt and pepper to taste
Instructions
- Prepare chicken by pounding it to an even thickness. Rub with olive oil and season both sides generously with blackened seasoning.
- Heat skillet over medium-high heat; add olive oil. Cook chicken for 3-4 minutes until dark amber color appears, then flip and lower heat.
- Add butter and garlic to skillet; cook for an additional 5-6 minutes or until chicken reaches an internal temperature of 165°F.
- Remove chicken from skillet to rest before slicing.
- In the same skillet, melt remaining butter, sauté garlic, then pour in heavy cream and remaining seasoning; bring to a simmer.
- Cook pasta according to package instructions; reserve some pasta water before draining.
- Stir parmesan into the sauce until melted. Combine with cooked noodles and reserved pasta water, then top with sliced chicken.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 680
- Sugar: 2g
- Sodium: 820mg
- Fat: 42g
- Saturated Fat: 21g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 130mg