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Big Mac Salad: Keto-Friendly Flavor Explosion at Home


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  • Author: Mary
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Big Mac Salad: Keto-Friendly Flavor Explosion at Home is a delightful twist on the classic burger, allowing you to enjoy all its iconic flavors in a satisfying salad form. This recipe is low-carb, making it perfect for those following a keto diet, and it’s quick to prepare—ready in just 20 minutes! The combination of seasoned ground beef, fresh vegetables, and a creamy dressing creates a flavorful dish that’s ideal for weeknight dinners or meal prep.


Ingredients

Scale
  • 1 lb Ground Beef (lean)
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tbsp Soy Sauce
  • 1 tsp Salt
  • 1 tsp Pepper
  • 4 cups Iceberg Lettuce (or romaine)
  • 1 cup Shredded Cheddar Cheese
  • 1 cup Chopped Cherry Tomatoes
  • 1 cup Sliced Pickles
  • 2 tbsp Toasted Sesame Seeds
  • 1/2 cup Mayonnaise
  • 2 tbsp Dill Relish
  • 1 tbsp Yellow Mustard
  • 1 tbsp Ketchup (optional)
  • 1 tbsp Lemon Juice
  • 1 tsp Smoked Paprika
  • 1 tsp Sugar (optional)


Instructions

  1. In a skillet over medium heat, cook ground beef with garlic powder, onion powder, soy sauce, salt, and pepper until browned.
  2. Chop lettuce into bite-sized pieces and prepare tomatoes and pickles.
  3. In a bowl, mix mayonnaise, dill relish, mustard, ketchup (optional), lemon juice, smoked paprika, and sugar (if desired).
  4. In a large mixing bowl, layer the salad starting with lettuce, followed by the cooked beef, cheese, tomatoes, pickles, and sesame seeds.
  5. Drizzle dressing over the salad before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 salad (approximately 290g)
  • Calories: 410
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg