Description
Indulge in a satisfying twist on the classic burger with these Sweet Potato Burger Bowls. This dish layers tender roasted sweet potatoes with seasoned ground beef and fresh toppings, creating a delightful combination of flavors and textures. Perfect for family dinners or meal prep, these bowls are as nutritious as they are delicious. Each bite is a harmonious blend of savory and sweet, making them a crowd-pleaser for all occasions. Customize your bowl with various toppings to suit your taste preferences, ensuring everyone enjoys their perfect portion.
Ingredients
Scale
- 1 lb lean ground beef
- 4 small sweet potatoes
- 1 tablespoon avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ tsp salt
- ¼ tsp pepper
- 1 bag shredded lettuce (8 oz)
- 1 red onion, thinly sliced
- 1 pint diced tomatoes (10 oz)
- ½ cup pickles (diced)
- special sauce
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and dice sweet potatoes into bite-sized pieces and place in a large mixing bowl.
- Drizzle with avocado oil and season with garlic powder, onion powder, salt, and pepper. Toss to coat evenly.
- Spread sweet potatoes on a baking sheet and roast for 30-40 minutes, stirring halfway through until golden brown.
- Meanwhile, heat a skillet over medium heat with a little oil. Add ground beef and cook until browned (about 8 minutes). Stir in garlic powder, onion powder, salt, and pepper.
- Assemble each bowl by layering shredded lettuce, roasted sweet potatoes, cooked beef, red onions, diced tomatoes, pickles, and drizzle with special sauce.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 450g)
- Calories: 570
- Sugar: 9g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 80mg