Description
Sticky Sweet Chili Chicken Thighs in Air Fryer are a quick and delightful meal that bursts with flavor. This dish features succulent chicken thighs coated in a luscious sweet and spicy glaze, making it perfect for busy weeknights or casual get-togethers. With just 25 minutes from prep to plate, you’ll enjoy tender, juicy chicken with a crispy exterior that’s sure to impress your family and friends. Pair these flavorful thighs with jasmine rice or steamed vegetables for a complete and satisfying meal.
Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp sesame oil
Instructions
- Preheat your air fryer to 375°F (190°C).
- Pat chicken thighs dry with paper towels, then season with avocado oil, garlic powder, salt, and pepper.
- Place the seasoned chicken thighs skin side down in the air fryer basket and cook for 15 minutes.
- In a bowl, combine sweet chili sauce, soy sauce, and sesame oil to create the glaze.
- Baste the chicken with the glaze after 15 minutes and continue cooking for an additional 10 minutes until the internal temperature reaches 165°F (74°C).
- For extra crispiness, broil for an additional 2-3 minutes if desired.
- Let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 710mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 115mg