Description
Discover the vibrant and refreshing Spring Roll Salad with Peanut Dressing, a perfect choice for a quick and healthy weeknight meal. This salad features a delightful mix of crunchy vegetables, including cabbage, carrots, and bell peppers, all brought together with a creamy peanut dressing that adds an irresistible flavor. Not only is this dish visually appealing with its bright colors, but it also promotes a wholesome lifestyle packed with nutrients. Whether enjoyed as a light lunch or served alongside grilled proteins, this versatile salad is sure to please everyone at your table.
Ingredients
- 2 cups shredded cabbage
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1 cup thinly sliced cucumber
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
- 2 tablespoons rice vinegar
- 2 tablespoons smooth peanut butter
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1 teaspoon fresh lime juice
- 1 garlic clove, minced
Instructions
- In a large bowl, combine the shredded cabbage, carrots, bell pepper, cucumber, cilantro, and mint. Toss gently to mix.
- In a small bowl, whisk together rice vinegar, peanut butter, soy sauce, honey, sesame oil, lime juice, and minced garlic until smooth.
- Pour the dressing over the salad mixture and toss gently to coat all vegetables evenly.
- Garnish with chopped peanuts for added crunch and serve immediately.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 220
- Sugar: 6g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg