Description
Elevate your morning routine with the vibrant Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit. This delightful dish features crispy whole grain bread topped with a velvety avocado spread, perfectly fried eggs, and luscious smoked salmon, all complemented by a colorful side of seasonal fruits.
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 4 slices smoked salmon
- Fresh sprouts (alfalfa, broccoli, or radish)
- 1 cup blueberries
- 3-4 strawberries, halved
- 1 apple, sliced
- Salt & pepper to taste
- Olive oil (optional, for drizzling)
Instructions
- Toast the bread until golden brown.
- Mash the avocado in a bowl with salt and pepper; spread it over the toasted bread.
- In a non-stick pan over medium heat, fry the eggs to your liking.
- Place an egg on each avocado toast and layer with smoked salmon and fresh sprouts.
- Serve alongside a mix of blueberries, halved strawberries, and apple slices.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 toast with toppings (approximately 250g)
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 220mg