Description
Enjoy a delightful Rustic Roasted Vegetable Bake with Cannellini Beans that brings comfort and flavor to your table. This vibrant dish showcases an array of seasonal vegetables, perfectly roasted to enhance their natural sweetness, combined with creamy cannellini beans for a hearty texture. Infused with aromatic herbs like thyme and oregano, this bake not only serves as a satisfying main course but also works wonderfully as a side dish. With easy preparation steps and make-ahead options, it’s ideal for busy weeknight dinners or meal prepping for the week ahead. Serve it warm, garnished with fresh parsley, and experience the wholesome goodness that this dish has to offer.
Ingredients
- 1 large sweet potato, peeled and cubed
- 2 carrots, sliced
- 1 red bell pepper, chopped
- 1 zucchini, sliced into half moons
- 1 red onion, cut into wedges
- 1 cup cherry tomatoes
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 can (15 oz) cannellini beans, drained and rinsed
- 0.5 cup vegetable broth
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Spread the sweet potato, carrots, bell pepper, zucchini, red onion, and cherry tomatoes on the sheet. Drizzle with olive oil and sprinkle with thyme, oregano, minced garlic, salt, and pepper. Toss to coat evenly.
- Roast the vegetables for 25–30 minutes or until tender and lightly caramelized.
- In a baking dish, combine the roasted vegetables with the cannellini beans and vegetable broth; stir gently.
- If desired, sprinkle with grated Parmesan cheese.
- Bake for an additional 15 minutes until heated through.
- Garnish with fresh parsley before serving warm.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 7g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 11g
- Protein: 12g
- Cholesterol: 5mg