Description
Indulge in the vibrant flavors of Red Snapper with Creole Sauce, a dish that brings the essence of Louisiana cuisine right to your table. This recipe features succulent red snapper fillets topped with a creamy, spicy sauce made from fresh vegetables and a blend of traditional seasonings. Perfect for weeknight dinners or special occasions, this dish is not only quick to prepare but also visually stunning. Serve it over rice or alongside a fresh salad for a complete meal that will impress family and guests alike.
Ingredients
Scale
- 2 fresh Red Snapper fillets
- 2 tablespoons olive oil
- 1 tablespoon butter
- ½ cup heavy cream
- ⅓ cup chicken broth
- 1 tablespoon Creole seasoning blend
- Salt to taste
- 1 teaspoon freshly ground black pepper
- 2 tablespoons fresh parsley, finely chopped
- ¼ cup bell peppers, chopped
- ¼ cup onions, diced
- ¼ cup ripe tomatoes, diced (optional)
- A pinch of cayenne pepper
Instructions
- Rinse and pat dry the red snapper fillets, then season both sides with salt, pepper, and Creole seasoning.
- Heat olive oil in a sauté pan over medium-high heat and sear the fish for about 3 minutes on each side until golden brown.
- Transfer the fish to a baking pan and cook in a preheated oven at 350°F for about 15 minutes until it reaches an internal temperature of 130°F.
- In the same sauté pan, melt butter and sauté chopped onions, bell peppers, and tomatoes until softened.
- Stir in tomato paste and heavy cream, adjusting thickness with chicken broth if necessary. Simmer for about 5 minutes.
- Serve the sauce over the cooked fish and garnish with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking and Sautéing
- Cuisine: Louisiana
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg