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Mushroom Orzo (One-Pot)


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  • Author: Mary
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Mushroom Orzo (One-Pot) is a creamy and comforting dish that you can whip up in less than 30 minutes, making it an ideal choice for busy weeknights or when entertaining guests. This delightful one-pot meal combines the earthy flavors of sautéed mushrooms with tender orzo pasta, creating a satisfying experience without the fuss. Perfectly seasoned and enriched with parmesan cheese, this dish is both nutritious and indulgent, appealing to all taste buds. Plus, minimal cleanup means you can enjoy your meal without the hassle of washing a mountain of pots and pans.


Ingredients

Scale
  • 2 tablespoons extra virgin olive oil
  • 1 yellow onion (finely chopped)
  • 3 cloves garlic (grated or pressed)
  • 1 pound mushrooms (sliced – cremini, white button, or a mix)
  • 1½ cup orzo pasta
  • 4 cups vegetable broth (or more if necessary)
  • 1 cup frozen peas
  • ¾ cup grated parmesan (or non-dairy cheese)
  • 3 tablespoons unsalted butter (or non-dairy butter)
  • 2 tablespoons fresh parsley (chopped)
  • 1 lemon (optional zest and juice)
  • ½ teaspoon salt (and black pepper to taste)


Instructions

  1. Heat 2 tablespoons extra virgin olive oil in a large skillet. Sauté 1 yellow onion (chopped) for 3–4 minutes until translucent. Stir in 3 cloves garlic (grated) for about 30 seconds until fragrant.
  2. Add 1 pound mushrooms (sliced) to the skillet. Sauté for 5–7 minutes until browned. Season with a pinch of salt and pepper during cooking.
  3. Stir in 1½ cup orzo pasta. Toast the orzo for about 1 minute, stirring often to prevent sticking.
  4. Pour in 4 cups vegetable broth. Bring to a simmer over medium heat. Cover the skillet and cook for about 5 minutes, stirring occasionally.
  5. Add 1 cup frozen peas. Cook for an additional 1–2 minutes until heated through. Off heat, stir in ¾ cup grated parmesan, 3 tablespoons unsalted butter, chopped parsley, lemon zest, and juice. Mix until creamy; adjust seasoning as needed before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: One-Pot Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg