Description
Experience a refreshing twist with our Low Calorie Dragon Fruit Chia Seed Pudding that’s easy to make! Try it today for a delicious treat.
Ingredients
Scale
- 1 dragon fruit
- 1 cup coconut milk
- 1/4 teaspoon vanilla extract
- 2 tablespoons sugar (or sweetener of choice)
- 4 tablespoons chia seeds
Instructions
- Slice the dragon fruit in half and scoop the flesh into a mixing bowl.
- Add coconut milk, vanilla extract, sugar, and chia seeds to the bowl. Whisk until well combined.
- Transfer the mixture to an airtight container and refrigerate for at least 60 minutes to thicken.
- Stir well before serving and top with your choice of fresh fruit or nuts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1/4 pudding (100g)
- Calories: 150
- Sugar: 8g
- Sodium: 30mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg