Description
Jamaican Curry Chicken is a vibrant, aromatic dish that brings the exotic flavors of the Caribbean right to your kitchen. This recipe features tender chicken thighs simmered with a medley of spices, creating a comforting meal that is both satisfying and easy to prepare. Perfect for busy weeknights or special gatherings, this dish pairs wonderfully with rice or warm naan, ensuring a delightful dining experience for family and friends. With its bold taste and rich colors, Jamaican Curry Chicken is sure to become a favorite in your household.
Ingredients
Scale
- 3 lbs boneless, skinless chicken thighs
- 2 tablespoons curry powder
- 1 teaspoon smoked paprika
- 2 teaspoons garlic powder
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 large carrot, diced
- 1 bell pepper, sliced
Instructions
- Wash and chop all vegetables: dice the onion and carrot and slice the bell pepper. Cut the chicken into bite-sized pieces.
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add the diced onion and sauté for 3-4 minutes until translucent. Then add the carrot and bell pepper; cook until tender.
- Add the chicken thighs to the skillet along with curry powder, smoked paprika, and garlic powder; stir well.
- Cover and reduce heat to low. Let it simmer for about 20-25 minutes until chicken is cooked through.
- Serve over steamed rice or with your favorite flatbread.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 130mg