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Hot Honey Chicken Bowl

Hot Honey Chicken Bowl


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  • Author: Mary
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Experience the delightful fusion of flavors in the Hot Honey Chicken Bowl, where tender chicken meets a sweet and spicy honey glaze. This dish is not just a meal; it’s a culinary adventure that brightens your weeknight dinners and impresses guests alike. Served over a hearty base of rice or quinoa, it features a colorful medley of fresh vegetables, making each bite a satisfying blend of taste and nutrition. Prepare to indulge in this vibrant bowl that elevates your dining experience!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 1/4 cup hot honey
  • 2 tbsp low-sodium soy sauce
  • 2 bell peppers (any color), sliced
  • 1 cup cooked rice or quinoa
  • 2 green onions, thinly sliced
  • 1 tbsp sesame oil


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine hot honey, soy sauce, and minced garlic. Add chicken breasts and marinate for at least 15 minutes.
  3. Heat sesame oil in a skillet over medium heat. Sauté sliced bell peppers until softened, about 5 minutes.
  4. Transfer marinated chicken to an oven-safe dish and bake for 20-25 minutes until cooked through.
  5. Fluff cooked rice or quinoa in bowls, top with baked chicken and sautéed veggies, and garnish with green onions.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 14g
  • Sodium: 620mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 6g
  • Protein: 45g
  • Cholesterol: 120mg