Description
Hawaiian Huli Huli Chicken is a vibrant and flavorful dish that brings the taste of the tropics to your table. This easy-to-make recipe features tender chicken thighs marinated in a delightful blend of pineapple juice, soy sauce, and spices, creating a perfect balance of sweet and savory flavors. Whether you’re hosting a summer barbecue or enjoying a cozy dinner with family, this dish is sure to impress. Serve it alongside rice, grilled vegetables, or fresh salads for a complete and satisfying meal. Experience the tastes of Hawaii without leaving your home!
Ingredients
Scale
- 4 boneless, skinless chicken thighs
- ¼ cup soy sauce
- ¼ cup brown sugar
- ¼ cup pineapple juice
- 2 tablespoons ketchup
- 2 tablespoons vegetable oil
- 1 tablespoon minced fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon rice vinegar
- ½ teaspoon black pepper
Instructions
- In a mixing bowl, whisk together soy sauce, brown sugar, pineapple juice, ketchup, vegetable oil, ginger, garlic, rice vinegar, and black pepper until well combined.
- Place chicken thighs in a resealable plastic bag or shallow dish and pour marinade over them. Seal the bag or cover the dish and refrigerate for at least 1 hour (or overnight for best results).
- Preheat grill to medium-high heat.
- Remove chicken from marinade and let excess drip off.
- Grill chicken for about 6–8 minutes on each side until internal temperature reaches 165°F (75°C).
- Optional: Brush with leftover marinade during the last few minutes of grilling.
- After grilling, let the chicken rest for 5 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken thigh (about 130g)
- Calories: 230
- Sugar: 9g
- Sodium: 660mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 80mg