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Cucumber Avocado Salad

Cucumber Avocado Salad


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  • Author: Mary
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Cucumber Avocado Salad is a quick and delightful dish that brings together the freshness of cucumbers and the creaminess of ripe avocados. Perfect for warm days, this salad comes together in just 10 minutes, making it an ideal choice for picnics, barbecues, or as a light side with any meal. The zesty lime dressing paired with a hint of red pepper flakes adds a refreshing kick to the mix. This versatile recipe allows for endless customization – feel free to add your favorite vegetables or proteins to make it your own. Enjoy this nutritious salad as a vibrant addition to your table!


Ingredients

Scale
  • 2 English cucumbers (sliced in half moons)
  • 2 ripe avocados (diced)
  • 3 green onions (chopped)
  • 3 tablespoons olive oil
  • 2 tablespoons lime juice (freshly squeezed)
  • ¼ teaspoon red pepper flakes
  • salt and pepper to taste


Instructions

  1. In a large bowl, combine sliced cucumbers, diced avocados, and chopped green onions. Gently toss to mix.
  2. In a mason jar, combine olive oil, lime juice, red pepper flakes, salt, and pepper. Seal and shake well.
  3. Pour the dressing over the salad mixture and toss gently to coat evenly.
  4. Serve immediately for the best freshness.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Side
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 5mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg