Description

Warm up with a bowl of Colcannon Soup, a creamy and nourishing dish that captures the heart of comfort food. This delightful blend of potatoes and fresh greens makes for a hearty meal perfect for chilly days. Easy to prepare and packed with flavor, this soup is not only a family favorite but also versatile enough to be served as a main course or alongside your favorite sides. With its rich texture and wholesome ingredients, Colcannon Soup is sure to become a staple in your recipe collection.

Ingredients

Potatoes
Onion
Garlic
Vegetable broth
Kale or cabbage
Green onions
Olive oil
Salt
Pepper

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Instructions

Start by washing and peeling the potatoes; chop them into small pieces. Dice the onion and mince the garlic. Chop the kale or cabbage.
In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic; sauté until translucent (about 3-5 minutes).
Add chopped potatoes and vegetable broth to the pot; bring to a boil, then reduce heat to simmer. Cook until potatoes are tender (approximately 15-20 minutes).
Stir in the chopped kale or cabbage and let it simmer for an additional 5-7 minutes until wilted.
Blend the soup until smooth using an immersion blender or by transferring batches to a traditional blender.
Season with salt and pepper to taste, then serve hot, garnished with sliced green onions.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Cooking
Cuisine: Irish

Nutrition

Serving Size: 1 cup (240g)
Calories: 210
Sugar: 2g
Sodium: 400mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 33g
Fiber: 5g
Protein: 5g
Cholesterol: 0mg