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Carrot Cake Energy Balls

Carrot Cake Energy Balls


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  • Author: Mary
  • Total Time: 10 minutes
  • Yield: Makes approximately 12 energy balls 1x

Description

Indulge in the delightful taste of Carrot Cake Energy Balls, a perfect blend of health and flavor reminiscent of classic carrot cake. These no-bake snacks are not only easy to prepare but also packed with wholesome ingredients like dates, walnuts, and spices, making them an ideal choice for a quick energy boost any time of day. Whether you need a nutritious post-workout snack, a sweet addition to lunch boxes, or simply a guilt-free treat after dinner, these energy balls have got you covered. With their kid-friendly appeal and versatility for various occasions, they’re sure to become a favorite in your home.


Ingredients

Scale
  • 1 cup medjool dates (pits removed)
  • 1/3 cup shredded carrots
  • 1 cup walnuts
  • 1 tbsp chia seeds
  • 1/3 cup shredded unsweetened coconut
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • Pinch of salt
  • 1 tsp vanilla extract
  • Extra 1/2 cup shredded coconut for rolling


Instructions

  1. Add all ingredients to a food processor and pulse until combined into a sticky dough.
  2. Use a spoon to scoop out portions of dough and roll them into small balls between your hands.
  3. Roll each ball in extra shredded coconut until fully coated.
  4. Place on a baking sheet or plate and refrigerate for at least one hour to firm up before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 energy ball (30g)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 1mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg