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Breakfast Fruit Salad

Breakfast Fruit Salad


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  • Author: Mary
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Start your day on a refreshing note with this vibrant Breakfast Fruit Salad. Bursting with the natural sweetness of seasonal fruits and complemented by a creamy yogurt dressing, this salad is not only visually appealing but also an incredibly nutritious choice for any meal. Perfect for brunches, potlucks, or simply as a delightful breakfast option, it’s quick to prepare, allowing you to savor every bite. Customize it with your favorite fruits or add some crunchy nuts for added texture. This easy recipe ensures that you can enjoy a healthy start without compromising on flavor.


Ingredients

Scale
  • 1 cup Strawberries (washed and cut into bite-sized pieces)
  • 1 cup Green Grapes (washed and halved)
  • 1 cup Red Grapes (washed and halved)
  • 1 cup Blueberries (washed)
  • 1 Apple (washed, cored, peeled, and diced)
  • 1 Banana (peeled and sliced)
  • ¼ cup Pecans (chopped)
  • 1 cup Plain Greek Yogurt
  • 1 – 2 tbsp Honey
  • ½ tsp Vanilla Extract
  • ½ tsp Almond Extract


Instructions

  1. Wash all fruits thoroughly. Cut strawberries into bite-sized pieces, halve the grapes, dice the apple, and slice the banana. Combine all in a large bowl (add banana last if preparing ahead).
  2. In a small bowl, mix plain Greek yogurt with honey, vanilla extract, and almond extract until smooth.
  3. Gently fold the yogurt dressing into the fruit mixture until evenly coated.
  4. Top with chopped pecans before serving.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 145
  • Sugar: 23g
  • Sodium: 40mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg