Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Berry Cheesecake Parfaits

Berry Cheesecake Parfaits


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mary
  • Total Time: 0 hours
  • Yield: Makes about 8 servings 1x

Description

Indulge in the refreshing taste of our Berry Cheesecake Parfaits, perfect for summer gatherings or a simple sweet treat at home. This no-bake dessert features a luscious cream mixture made with light cream cheese and Greek yogurt, expertly layered with fresh strawberries and blueberries. The graham cracker crust adds a delightful crunch, while the vibrant colors make it visually appealing. Easy to prepare and can be made ahead of time, these parfaits are an ideal addition to your dessert repertoire. Whether served in individual glasses for a sophisticated touch or in a family-style bowl for sharing, they’re sure to impress everyone!


Ingredients

Scale
  • 6 ounces light cream cheese, softened
  • 3 tablespoons sugar
  • 2 1/4 cups nonfat, plain Greek yogurt
  • 2 teaspoons vanilla extract
  • 1 cup graham cracker crumbs (about 5 full sheets)
  • 2 cups fresh strawberries, diced
  • 2 cups fresh blueberries


Instructions

  1. Prepare the cream mixture: In a medium bowl, whisk together the softened cream cheese, sugar, and vanilla extract until smooth. Gradually mix in Greek yogurt until fully combined.
  2. Mix the berries: In another bowl, gently combine diced strawberries and blueberries.
  3. Assemble the parfaits: In serving glasses or cups, layer graham cracker crumbs at the bottom, followed by the cream mixture. Add a layer of mixed berries and repeat until glasses are filled. Top with optional low-fat whipped cream and garnish with extra berries.
  • Prep Time: 20 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait (about 120g)
  • Calories: 180
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 15mg