Grilled Chicken Power Bowl with Guac & Veggies

Grilled Chicken Power Bowl with Guac & Veggies is a delicious and nutritious dish perfect for any meal. This bowl is packed with flavor, colorful veggies, and creamy guacamole, making it an appealing option for lunch, dinner, or meal prep. Its versatility allows you to customize it based on your preferences or what ingredients you have on hand. Prepare this vibrant power bowl to impress your family or to enjoy a healthy solo meal!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
  • Nutritious: Packed with fresh veggies and lean protein, it’s a wholesome choice for health-conscious eaters.
  • Customizable: Feel free to swap out ingredients like chicken or veggies based on your taste preferences.
  • Satisfying Flavors: The combination of grilled chicken and creamy guacamole creates a delightful flavor experience in every bite.
  • Meal Prep Friendly: Make a larger batch ahead of time for delicious lunches throughout the week.

Tools and Preparation

Before diving into the recipe, gather your essential tools to make the preparation smooth and enjoyable.

Essential Tools and Equipment

  • Grill or grill pan
  • Cutting board
  • Sharp knife
  • Mixing bowl
  • Serving bowl

Importance of Each Tool

  • Grill or Grill Pan: Essential for achieving that smoky flavor in the chicken while keeping it juicy.
  • Cutting Board & Sharp Knife: These tools make chopping vegetables easy and safe.
  • Mixing Bowl: Ideal for combining the seasoning ingredients thoroughly before applying them to the chicken.
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Ingredients

For the Bowl:

  • 2 cups mixed greens or lettuce
  • 1 large chicken breast, grilled and sliced
  • 1 cup corn (fresh, canned, or frozen)
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, thinly sliced
  • 1/2 cup guacamole
  • Pinch of red chili flakes (optional, for garnish)

For the Chicken Seasoning:

  • 1 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste

How to Make Grilled Chicken Power Bowl with Guac & Veggies

Step 1: Prepare the Chicken

Season the chicken breast with olive oil, paprika, garlic powder, salt, and pepper. Ensure that it is evenly coated with the seasoning.

Step 2: Grill the Chicken

Grill the seasoned chicken over medium heat for about 6-7 minutes per side. Cook until fully cooked through and golden brown on both sides.

Step 3: Prep the Veggies

While the chicken is grilling:
* Halve the cherry tomatoes.
* Thinly slice the cucumber.
* Heat the corn if using frozen or canned.

Step 4: Assemble Your Bowl

In a serving bowl:
1. Layer mixed greens at the bottom.
2. Add sliced grilled chicken on top.
3. Arrange halved cherry tomatoes, corn, and cucumber around the chicken.
4. Place a generous scoop of guacamole in the center.
5. Sprinkle red chili flakes on top if desired.

Step 5: Serve Fresh!

Enjoy your Grilled Chicken Power Bowl with Guac & Veggies immediately while fresh!

How to Serve Grilled Chicken Power Bowl with Guac & Veggies

Serving your Grilled Chicken Power Bowl with Guac & Veggies can elevate the experience and make it even more delightful. Here are some creative serving suggestions to enhance your meal.

Fresh Toppings

  • Feta Cheese: Crumbled feta adds a tangy flavor and creamy texture to your bowl.
  • Fresh Herbs: Chopped cilantro or parsley can brighten up the dish and add freshness.
  • Sliced Avocado: Extra avocado slices provide richness and creaminess, complementing the guacamole.

Flavorful Sauces

  • Lime Wedge: A squeeze of fresh lime juice enhances the flavors and adds a zesty kick.
  • Spicy Dressing: Drizzling some spicy ranch or a yogurt-based dressing brings an extra layer of taste.
  • Hot Sauce: For heat lovers, adding a few drops of your favorite hot sauce can spice things up.

Crunchy Elements

  • Tortilla Chips: Serve alongside crispy tortilla chips for a crunchy contrast to the soft veggies.
  • Nuts or Seeds: Toasted pumpkin seeds or slivered almonds can add an unexpected crunch and nutrition boost.

How to Perfect Grilled Chicken Power Bowl with Guac & Veggies

To ensure you create the best Grilled Chicken Power Bowl with Guac & Veggies, consider these helpful tips.

  • Bold Seasoning: Season your chicken generously before grilling for maximum flavor. Don’t hold back on spices!
  • Proper Cooking Time: Grill the chicken until it reaches an internal temperature of 165°F (75°C) for safety and tenderness.
  • Fresh Ingredients: Use fresh vegetables for added crunch and flavor. Freshness makes all the difference in salads.
  • Layering Technique: When assembling, layer ingredients thoughtfully so each bite has a mix of flavors and textures.
  • Experiment with Proteins: Try swapping out chicken for grilled turkey or marinated tofu for variety and different tastes.
  • Add More Color: Incorporate colorful veggies like bell peppers or shredded carrots to make your bowl visually appealing.

Best Side Dishes for Grilled Chicken Power Bowl with Guac & Veggies

Pairing side dishes with your Grilled Chicken Power Bowl can enhance both presentation and meal satisfaction. Here are some fantastic options:

  1. Crispy Baked Sweet Potato Fries: These are a healthier alternative to regular fries that add sweetness and crunch.
  2. Quinoa Salad: A light quinoa salad mixed with cucumbers, tomatoes, and lemon dressing complements the bowl well.
  3. Roasted Vegetables: Seasonal roasted veggies like zucchini, bell peppers, or asparagus bring warmth and flavor to your plate.
  4. Fruit Salad: A refreshing fruit salad provides a sweet contrast to the savory power bowl, balancing flavors nicely.
  5. Garlic Breadsticks: Soft breadsticks brushed with garlic butter are perfect for dipping into guacamole or enjoying on the side.
  6. Chickpea Salad: A protein-packed chickpea salad tossed in olive oil and lemon is filling while being light on calories.

Common Mistakes to Avoid

When preparing your Grilled Chicken Power Bowl with Guac & Veggies, avoid these common pitfalls to ensure a delicious outcome.

  • Ignoring Chicken Thickness: Not all chicken breasts are the same thickness. Use a meat mallet to pound the chicken to an even thickness for uniform cooking.

  • Overcooking the Chicken: It’s easy to overcook chicken on the grill. Use a meat thermometer to check for doneness at 165°F (75°C) and remove it from heat promptly.

  • Skipping Seasoning: Many people forget to properly season their chicken. Always make sure to season generously for maximum flavor.

  • Using Low-Quality Guacamole: Store-bought guacamole can be bland. Consider making your own using ripe avocados, lime juice, and fresh herbs for a flavor boost.

  • Neglecting Fresh Ingredients: Fresh veggies make a significant difference in taste. Opt for fresh produce whenever possible instead of canned or frozen options.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep for up to 3 days in the fridge.

Freezing Grilled Chicken Power Bowl with Guac & Veggies

  • Use freezer-safe containers or bags.
  • Can be frozen for up to 3 months.

Reheating Grilled Chicken Power Bowl with Guac & Veggies

  • Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 15 minutes.
  • Microwave: Heat in short intervals of 1 minute until warmed through.
  • Stovetop: Warm in a pan over low heat, stirring occasionally until heated evenly.

Frequently Asked Questions

Here are some common questions about the Grilled Chicken Power Bowl with Guac & Veggies that readers often ask.

How do I customize my Grilled Chicken Power Bowl with Guac & Veggies?

You can swap out the chicken for grilled tofu or shrimp and add different veggies like bell peppers or zucchini for variety.

Can I meal prep this bowl?

Absolutely! The Grilled Chicken Power Bowl with Guac & Veggies is perfect for meal prep. Just store components separately until ready to eat.

What can I serve with my power bowl?

Consider serving it alongside whole-grain tortillas or a side of fruit salad for a well-rounded meal.

Is this recipe suitable for a low-carb diet?

Yes, you can easily make it low-carb by replacing corn with bell peppers or zucchini strips while still enjoying great taste!

Final Thoughts

The Grilled Chicken Power Bowl with Guac & Veggies is not only delicious but also versatile. You can customize it according to your preferences and dietary needs. Whether you enjoy it as a quick dinner or as part of your meal prep routine, this power bowl is sure to satisfy!

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Grilled Chicken Power Bowl with Guac & Veggies

Grilled Chicken Power Bowl with Guac & Veggies


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  • Author: Mary
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Grilled Chicken Power Bowl with Guac & Veggies is a vibrant, nutritious dish that brings together succulent grilled chicken, fresh vegetables, and creamy guacamole for a satisfying meal. This bowl is not only packed with flavor but also customizable to fit your taste preferences or dietary needs. Perfect for lunch, dinner, or meal prep, you’ll love the balance of textures and tastes in every bite. In just 30 minutes, you can whip up this colorful power bowl that will impress your family or serve as a healthy solo treat.


Ingredients

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  • 2 cups mixed greens or lettuce
  • 1 large chicken breast
  • 1 cup corn (fresh, canned, or frozen)
  • 1 cup cherry tomatoes
  • 1/2 cucumber
  • 1/2 cup guacamole
  • 1 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste


Instructions

  1. Prepare the chicken by seasoning it with olive oil, paprika, garlic powder, salt, and pepper.
  2. Grill the chicken over medium heat for about 6-7 minutes per side until cooked through and golden brown.
  3. While grilling, halve the cherry tomatoes and slice the cucumber; heat corn if needed.
  4. Assemble your bowl by layering mixed greens at the bottom, followed by sliced chicken, tomatoes, corn, cucumber, and a scoop of guacamole.
  5. Serve immediately and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 90mg

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