Morning Glory Muffins are a delightful way to start your day! These muffins blend the goodness of fruits and vegetables with warm spices, making them a nutritious and tasty breakfast option. They’re perfect for busy mornings, brunch gatherings, or as a snack on-the-go. With their unique combination of flavors and textures, you’ll find yourself reaching for these muffins time and again.
Why You’ll Love This Recipe
- Nutritious Boost: Packed with veggies like zucchini and carrots, these muffins provide essential vitamins and minerals.
- Easy to Prepare: With straightforward steps, you can whip up a batch in no time.
- Versatile Options: Customize by adding your favorite nuts or dried fruits to suit your taste.
- Make Ahead: Great for meal prep; enjoy them fresh or freeze for later use.
- Kid-Friendly: A fun way to sneak in some veggies for picky eaters!
Tools and Preparation
To make the best Morning Glory Muffins, having the right tools can streamline your baking process. Below are essential items that will help you create this delicious recipe.
Essential Tools and Equipment
- Muffin tins
- Mixing bowls
- Whisk
- Rubber spatula
- Grater
Importance of Each Tool
- Muffin tins: These ensure your muffins bake evenly and hold their shape.
- Mixing bowls: Having a large bowl allows for easy mixing of dry and wet ingredients without spills.
- Rubber spatula: Perfect for folding ingredients together gently without overmixing.

Ingredients
Dry Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut (shredded)
- 1/2 cup walnuts (chopped)
Wet Ingredients
- 1 cup zucchini (grated and wrung out)
- 2 cups carrot (grated)
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
How to Make Morning Glory Muffins
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). Line muffin tins with paper liners to prevent sticking.
Step 2: Combine Dry Ingredients
In a large bowl, whisk together the granulated sugar, all-purpose flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts until well combined.
Step 3: Add Vegetables
Add the grated zucchini and grated carrots to the dry mixture. Stir until evenly distributed.
Step 4: Mix Wet Ingredients
In another bowl, whisk together the unsweetened applesauce, maple syrup, eggs, avocado oil, and vanilla extract.
Step 5: Combine Mixtures
Create a well in the center of the dry ingredients. Pour in the wet mixture. Using a rubber spatula, gently fold until just combined; be careful not to overmix.
Step 6: Bake the Muffins
Scoop the batter into prepared muffin tins. Bake for 25–35 minutes or until a toothpick inserted comes out with a few moist crumbs attached.
Step 7: Cool Down
Allow muffins to cool in the pan for 7 minutes before transferring them to a cooling rack.
Step 8: Store or Serve
Store any leftovers in an airtight container for up to 3 days or freeze them for up to 2 months. Enjoy your delicious Morning Glory Muffins!
How to Serve Morning Glory Muffins
Morning Glory Muffins are versatile and can be enjoyed in various ways. Whether you’re having them for breakfast or as a snack, these muffins can be paired with delightful accompaniments to enhance your experience.
With Fresh Fruit
- Sliced bananas or berries make a refreshing addition. They provide natural sweetness and a burst of flavor that complements the muffins.
Spread with Nut Butter
- Almond or peanut butter adds a creamy texture. This combination adds protein and healthy fats, making your breakfast more filling.
Drizzle of Honey or Maple Syrup
- A light drizzle of honey or maple syrup enhances sweetness. It also gives the muffins a beautiful glaze, perfect for serving.
Yogurt Parfait
- Pairing with yogurt creates a delicious parfait. Layer yogurt, muffins, and fruits for a nutritious treat that’s visually appealing.
Side of Smoothie
- A fruit smoothie is an excellent drink option. Its refreshing nature balances the warm spices in the muffins.
With Coffee or Tea
- Morning Glory Muffins pair perfectly with coffee or herbal tea. The warm beverages complement the spices in the muffins beautifully.
How to Perfect Morning Glory Muffins
To ensure your Morning Glory Muffins come out perfectly every time, follow these helpful tips.
- Use fresh ingredients: Fresh fruits and vegetables will enhance the flavor and moisture of your muffins.
- Don’t overmix: Mix until just combined to maintain a light texture. Overmixing can lead to dense muffins.
- Measure accurately: Use proper measuring techniques for flour and sugar. Too much flour can result in dry muffins.
- Cool before storing: Allow muffins to cool completely before placing them in an airtight container. This prevents moisture buildup.
- Experiment with add-ins: Consider adding raisins or seeds for extra texture and nutritional benefits.
- Check doneness carefully: Insert a toothpick into the center; it should come out clean or with a few crumbs for perfect baking.
Best Side Dishes for Morning Glory Muffins
Pairing side dishes with your Morning Glory Muffins can elevate your meal. Here are some great options to consider:
- Greek Yogurt – Creamy and tangy, Greek yogurt adds protein and pairs well with the sweet flavors of the muffins.
- Fruit Salad – A bowl of mixed fresh fruit offers a refreshing contrast in taste and texture.
- Scrambled Eggs – Lightly seasoned scrambled eggs provide protein and savory goodness alongside the sweet muffins.
- Chia Seed Pudding – This nutritious option brings fiber and healthy fats, making it an excellent companion.
- Cottage Cheese – Creamy cottage cheese topped with fruit adds richness while balancing sweetness.
- Oatmeal – A warm bowl of oatmeal can complement the flavors of Morning Glory Muffins while boosting fiber intake.
- Nut Mix – A handful of assorted nuts provides crunch and healthy fats, making it a quick snack option.
- Smoothie Bowl – A thick smoothie bowl topped with granola creates a satisfying meal that matches well with muffin flavors.
Common Mistakes to Avoid
Avoiding common mistakes can elevate your Morning Glory Muffins to the next level.
- Overmixing the batter: This can lead to dense muffins. Mix just until combined for a light texture.
- Skipping the grating step: Grating zucchini and carrots is essential for moisture. Use a box grater for best results.
- Not measuring ingredients accurately: Use a kitchen scale or proper measuring cups. Incorrect measurements can alter the muffin’s texture.
- Ignoring oven temperature: Always preheat your oven. An unheated oven can lead to uneven baking.
- Not letting muffins cool properly: Cooling in the pan traps steam, making muffins soggy. Always transfer them to a cooling rack.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Place a paper towel inside the container to absorb moisture.
Freezing Morning Glory Muffins
- Wrap each muffin individually in plastic wrap or aluminum foil.
- Place wrapped muffins in a freezer bag, squeezing out excess air. They will last up to 2 months.
Reheating Morning Glory Muffins
- Oven: Preheat to 350°F (175°C) and heat muffins for about 10 minutes.
- Microwave: Heat on medium power for 15-20 seconds per muffin.
- Stovetop: Use a skillet over low heat, cover, and warm for about 5 minutes.
Frequently Asked Questions
Here are some common questions about making Morning Glory Muffins.
Can I substitute other oils for avocado oil in Morning Glory Muffins?
Yes, you can use vegetable oil or melted coconut oil as alternatives without affecting the flavor significantly.
How can I make these Morning Glory Muffins gluten-free?
You can substitute all-purpose flour with a gluten-free blend that measures cup-for-cup. Adjust baking time if necessary.
What variations can I try with my Morning Glory Muffins?
Feel free to add nuts, seeds, or dried fruits like raisins or cranberries for extra flavor and nutrition.
Are Morning Glory Muffins healthy?
Absolutely! They are packed with vegetables and made with wholesome ingredients, making them a nutritious breakfast option.
Final Thoughts
Morning Glory Muffins are not only delicious but also versatile. With their mix of vegetables and spices, they offer a unique twist on traditional muffins. You can customize them by adding your favorite nuts or fruits. Try making a batch today; they’re perfect for busy mornings!
Morning Glory Muffins
- Total Time: 45 minutes
- Yield: Approximately 12 muffins 1x
Description
Start your day with a burst of flavor and nutrition with these delightful Morning Glory Muffins! These wholesome muffins are a perfect blend of fresh fruits and veggies, including zucchini and carrots, combined with warm spices. They offer a nourishing boost to your breakfast routine while being easy to prepare and customizable. Ideal for busy mornings, brunch gatherings, or as a nutritious snack on-the-go, you’ll find yourself reaching for these muffins time and again. Enjoy them fresh or freeze for later—either way, they’re sure to become a staple in your kitchen.
Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut (shredded)
- 1/2 cup walnuts (chopped)
- 1 cup grated zucchini
- 2 cups grated carrots
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 350°F (175°C) and line muffin tins with paper liners.
- In a large bowl, whisk together sugar, flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts.
- Stir in the grated zucchini and carrots until evenly distributed.
- In another bowl, combine applesauce, maple syrup, eggs, avocado oil, and vanilla extract.
- Create a well in the dry mixture; pour in the wet ingredients and gently fold until just combined.
- Fill muffin tins with batter and bake for 25–35 minutes until a toothpick comes out clean or with moist crumbs.
- Allow muffins to cool in the pan for about 7 minutes before transferring to a wire rack.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 182
- Sugar: 9g
- Sodium: 189mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 34mg