Description
Indulge in the delightful simplicity of 3 Ingredient Apple Oatmeal Bars, a soft and chewy treat perfect for any time of day. These wholesome bars combine the natural sweetness of applesauce with hearty rolled oats and creamy peanut butter, creating a nutritious snack that both kids and adults will love. Whether you need a quick breakfast, an afternoon pick-me-up, or a healthy dessert option, these bars are easy to make and can be customized with your favorite mix-ins like nuts or dried fruits. With just three ingredients, you’ll have a satisfying snack ready in minutes!
Ingredients
- 1 cup unsweetened applesauce
- 6 tbsp natural peanut butter
- 2 cups rolled oats
Instructions
- Preheat your oven to 350°F (177°C).
- Line an 8×8 inch baking pan with parchment paper for easy removal.
- In a mixing bowl, combine applesauce and peanut butter until smooth. Stir in rolled oats until well mixed.
- Pour the mixture into the prepared pan and spread evenly.
- Bake for 13-15 minutes until set but still soft in the center.
- Allow to cool completely, then cut into squares.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar (35g)
- Calories: 150
- Sugar: 7g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg